At Barrett Team Fitness, our mission is to empower individuals to build stronger bodies, healthier lifestyles, and lasting confidence through personalized coaching, accountability, and education. We are committed to creating a supportive community where faith, family, and fitness work together to help every client become the strongest version of themselves; physically, mentally, and spiritually.
Our vision is to build a community where people of all backgrounds discover the confidence, discipline, and strength to transform their lives. We aspire to become a trusted leader in personal training, online coaching, contest preparation, and posing, inspiring thousands to pursue excellence while honoring the values of faith, family, and fitness.
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1-on-1
Coaching
Work with us 1:1 and build the body that carries you through the next half of your life.
Once you apply, we will schedule time together to discuss what coaching will look like for you. Can't wait!
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Meet The Team
Brian Barrett
Training Health & Fitness Coach, Bodybuilding Expert
With years of hands-on experience in the fitness industry, Brian is a passionate and dedicated strength training coach who specializes in bodybuilding, fitness, and overall health transformation. As a certified trainer, Brian has helped countless individuals from all walks of life reach their fitness goals through personalized training programs, expert advice, and unwavering support.
Whether you’re looking to build muscle, improve your athletic performance, or achieve a complete physical transformation, Brian offers a holistic approach to fitness that combines strength training, nutrition guidance, and lifestyle coaching. With deep understanding of biomechanics, nutrition, and program design, Brian customizes each workout plan to fit individual goals, ensuring maximum results while preventing injuries.
Brian is not just a trainer but a motivator and coach who believes in empowering clients to unlock their true potential. Whether you're a beginner or an advanced athlete, Brian provides the tools, strategies, and motivation necessary to help you succeed in your fitness journey.
Through a mix of determination, discipline, and expertise, Brian has helped clients sculpt their bodies, compete in bodybuilding, improve athleticism, increase strength, and embrace healthier lifestyles. If you’re ready to transform your fitness level and achieve lasting results, Brian is here to guide you every step of the way.
Cinthia Barrett
IFBB Pro Bikini Athlete, certified coach, personal trainer, and co-founder of Barrett Team Fitness
I'm Cinthia Barrett but more importantly, I'm proof that it's never too late to change your life.
I wasn't born an athlete. I didn't grow up competing in sports or living a fitness lifestyle. I was an everyday woman who simply wanted to become healthier, stronger, and more confident. What started as a personal goal became a life-changing journey that eventually led me to earn my IFBB Pro Bikini card.
That journey taught me that transformation isn't reserved for a select few, it's possible for anyone willing to commit to themselves.
Today, my passion is helping women between 30 and 50 who have never truly been fit before. Whether you're a busy mom, a professional, single, married, or starting a new chapter in life, I want you to know that your best years are not behind you—they're still ahead of you.
My coaching is about more than losing weight. It's about building strength, creating sustainable habits, improving your health, supporting your hormones, gaining confidence, and achieving things you once thought were impossible. Maybe that's seeing your abs for the very first time, feeling comfortable in your own skin, or simply having the energy to enjoy life again.
My goal is to give you the knowledge, support, accountability, and confidence to create lasting change, not just for a season, but for life.
If I could go from an ordinary woman with no athletic background to becoming an IFBB Pro Bikini Athlete, imagine what's possible for you.
Your journey starts today, and I'd be honored to help you every step of the way.
Client
Transformations
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Apply for
1-on-1
Coaching
Work with us 1:1 and build the body that carries you through the next half of your life.
Once you apply, we will schedule time together to discuss what coaching will look like for you. Can't wait!
Client
Testimonials
Lisa W. 59 yrs
"I've lost 25 pounds!"
Working with Kendra since June 2025 has been truly transformative. With her support, I’ve lost nearly 25 pounds, reached my body composition goals, and become stronger both physically and mentally. She has an incredible ability to challenge me while also showing grace during weeks I felt stuck or discouraged. Kendra listens, educates, and genuinely cares. I’ve felt supported, confident, and proud of the consistency I’ve built; I’m so grateful for her guidance.
Molly S. 47 yrs
"What I was doing wasn't working."
I started following Kendra on Instagram for her positive attitude and realistic, evidence-based advice, and after trying a product she recommended, I decided to explore her coaching a decision I’m so grateful I made. I didn’t have a huge amount of weight to lose, but what I was doing wasn’t working. With Kendra’s guidance, I realized I was close, just not fully aligned with the science-backed fundamentals. She personalized my plan, adjusted my macros, and answered every question, making the process simple no hunger, no confusion. If you want to lose a little or a lot, Kendra is the clear choice. (Down 22 pounds)
Lisa K. 43 yrs
"I'm down 16 pounds!"
I started working with Kendra in June 2025, and it’s been such a game-changer. I had been working with a male coach before and felt completely off track. Kendra helped me dial in my macros, and I’m down 16 pounds with way more energy at 43. I love her simple, real-food ideas, and you can tell she genuinely knows what she’s doing!
Competition Bikinis
Custom stage-ready bikinis
Premium Supplements
Fuel your transformation
Longevity & Wellness
Optimize your health
DEXA Scan – Las Vegas
Track your progress accurately
DEXA Scan – St. George
Know your numbers
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